Do you find yourself struggling with daily life issues? Today's society is packed with responsibilities and sometimes daily life stress can become overwhelming, leading to the following symptoms: Anxiety, Depression, Insomnia, Exhaustion, Irritability, Loss of motivation.
Loss of joy in things you used to love to do Trouble concentrating; If any of the above symptoms are impacting your life, counseling could be a great way to learn new skills to better control and improve your situation. Sheri utilizes multiple modes of therapy including but not limited to, Mindfulness Based Cognitive Behavioral Therapy, Emotionally Focused and Family Systemic. Each treatment plan is tailored to your needs at the time and your personality. There is no one therapy that fits everyone at every stage of life and its important that you utilize a therapist that is trained in many modes to help you meet your goals.
Serenity Wellness has specialist Licensed in Marriage and Family Therapy to help you and your family lead a productive, loving life together. Family is the ultimate Unity and the hardest dynamic one will ever be a part of in their lifetime. Let us help you have the healthiest dynamic you can achieve!