Our Services
Therapy that meets you where you are and supports where you want to go.
Individual Counseling
Relationship Counseling
Choose the pathway that best fits your needs.
There is no single approach that works for everyone. Serenity offers ongoing counseling as well as longer, focused sessions.
Individual Counseling
Depression, Anxiety & Trauma Informed Care. Serenity Wellness Services offers 50-minute telehealth sessions for clients throughout Florida and North Carolina. You may work with Sheri or with one of our Registered Mental Health Counselor Interns, who are directly supervised by Sheri. Every client is supported by the experience and care of the Serenity team.
- Ongoing support for life's challenges, transitions, and personal growth.
- Standard-length sessions (typically 50 minutes).
- Insurance may be accepted through participating plans.
- Reduced-fee therapy options may be available based on financial need and therapist availability.
Ketamine-Assisted Therapy
Ketamine-Assisted Therapy combines psychotherapy with ketamine treatment prescribed and managed by a qualified provider. This collaborative approach may help individuals experiencing treatment-resistant depression, anxiety, PTSD, and other persistent mental health concerns. Care includes thoughtful preparation, therapeutic support when appropriate, and integration sessions to help you process insights and apply them to everyday life.
- Coordinated care with a qualified medical provider
- Preparation before beginning ketamine treatment
- Support for depression, anxiety, PTSD, and related concerns
- Integration sessions to process insights and encourage lasting change
Relationship Counseling
Relationship-Focused Care We offer both standard weekly couples sessions and longer, focused intensives for couples who want more time in the room to make faster progress. Whichever format fits your life, the goal stays the same — real tools, real repair, real change.
- Couples Counseling — Structured support for communication breakdowns, recurring conflict, and reconnecting after distance has grown between partners.
- Conflict Repair & Communication — A proprietary four-step repair process — taking responsibility, understanding your partner's experience, receiving it with grace, and building a shared plan for change.
- Intimacy & Trust Rebuilding — Support for couples working through infidelity, emotional disconnection, or rebuilding closeness after a rupture.
- Life Transition Support for Couples — Guidance for partners navigating a shared change together — a move, a new baby, military deployment, blended-family adjustment, or loss — without letting the stress divide them.
- Premarital & Commitment Counseling — Proactive work to build a strong communication foundation before marriage or a major relationship milestone.
More time for the conversations that need it.
90- Minute Sessions
Extended Therapy Sessions for Individuals
90 minutes
Extended Therapy Sessions for Couples
90 minutes
Extended sessions are private pay and are not billed to insurance.
Standard counseling may be eligible for insurance coverage through participating plans. Coverage and benefits vary and should be confirmed before services begin.
A 90-minute session may be a good fit when…
- Do you leave sessions feeling like you barely scratched the surface? 90-minute Intensive Sessions are nearly unheard of in outpatient therapy — and that's exactly the point. More time allows for deeper processing, greater breakthroughs, and lasting results.
- You prefer private pay flexibility over the limitations of an insurance-driven schedule. Rooted in 20 years of clinical expertise across CBT, somatic therapy, and mindfulness — tailored to you, not a billing code.
- You're not a difficult couple — you've just never had enough time in the room to get to the real stuff. Couples work takes longer to warm up, longer to process, and longer to land. Fifty minutes was never really enough for two people.
Ready for more time and focused support?
Request a consultation to explore whether standard counseling, an Individual Intensive, or the six-week Couples Intensive is the right fit.
Florida & North Carolina — Telehealth